The rain was coming down too hard when I was contemplating a run... and not a 7 km one like the last one (oops!), but my usual. So I decided that I would use the YourShape-Fitness Evolved program for our XBox Kinect. I have used it quite a bit for weight training, but never really for cardio. Im telling ya, I was sweating by the end of it. Did 13 minutes of cardio then did our weights and then a cool down Zen class. Took about a bit over a half hour.
But my older children were upstairs playing and my youngest has been a bit clingy the past few days (teeth Im certain), so he was being a bit of an obstacle. So he did it with me. I nabbed my camera and took this pic of him and I on the menu on the game LOL. If you could only had seen him trying to do the aerobics... he looks way better doing them than I do
Have a terrific blessed weekend everyone!
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